After course therapy (PCT)

Many athletes use steroid substances to gain muscle mass. After the course, as a rule, a so-called rollback occurs. It is important to understand that the rollback phenomenon is an inevitable process after anabolic steroids. The amount of muscle mass lost directly depends on the actions of the athlete, the individual characteristics of the body and, of course, after the course therapy. To minimize the rollback, you need to quickly restore the production of natural testosterone using special means. The amount of testosterone depends on the work of the testicles, the restoration of their work will reduce all risks not only during the course, but also at the end.

If you carry out restorative therapy correctly, you can maintain the gained volume while taking the AC. Many athletes refuse PTK and, as a rule, lose all the results. This is not only wasted money, but also colossal harm to health. After the course therapy, this is a mandatory procedure that cannot be skipped, all the more so completely abandon it.

Experts warn that more and more information appears on the Internet about the possibility of abandoning the PTK. One should not believe such statements that after the first course, recovery is not required. When taking any steroid substance, even the mildest and safest, you need to be tested for hormonal disorders and undergo recovery therapy. Otherwise, there is a possibility of serious side effects (testicular atrophy, gynecomastia, high blood pressure, psychological disorders).

Post-cycle therapy with steroids

How the rollback occurs, all the nuances.

All steroid substances, regardless of type and effect, are analogs of the natural male hormone Testosterone. It is produced in the male body with the help of the testicles. All processes associated with the amount of hormone in the blood are responsible for 2 parts of the brain, the hypothalamus and the pituitary gland. The process involves connecting the brain to the testes (hypothalamus – pituitary gland – testes). In case of hormonal imbalance, the impulse passes from the hypothalamus through the pituitary gland to the testicles. Due to this, the body of an ordinary person has a constant hormonal balance. While taking AC, the amount of testosterone increases many times, and the testicles stop working, stopping the production of their own hormone. For this reason, testicular atrophy often occurs. They decrease in size, the level of special Leydig cells, which are responsible for hormonal balance and the production of hormonal substances, decreases.

Many are afraid of testicular atrophy and this is a serious obstacle for athletes. Do not worry, this is an absolutely reversible process of the body. At any time, you can start the processes of the testicles.

It is possible to prevent complex processes of testicular atrophy with the help of special means. After taking them, all the triggers associated with the work of the testicles will recover, the dimensions will return to the same parameters. Experts recommend not to delay taking medications in such a situation. This will allow not only to shorten the recovery time, but also reduce the rollback after the AC course.
Before using steroid substances, you need to know all the nuances of the drug. Many of the anabolic steroids are converted to estrogens by female hormones. During the so-called aromatization, estrogens irritate the hypothalamus. Due to this, it is possible to reduce the production of natural testosterone. Of course, not all steroids cause aromatization, there are milder forms. It is worth noting that anabolic steroids that are not aromatized still affect the overall hormonal background and the general condition of the body.

If you take the well-known drugs Nandrolone and Trenbolone ( as a basis, you can make sure that they do not aromatize. They have progesterone activity, which does not reduce the risk of inhibition of their own testosterone.

How to prevent the process of lowering hormone levels.

  • Choose non-aromatizing steroids. In the sports pharmacology market, the most popular are; turinabol, boldenone, stanozolol, primobolan, oxandrolone.
  • It is better to take drugs with a short duration of action as a basis. Anabolics with a withdrawal period of several hours will reduce side effects and shorten recovery time.
  • Aids such as gonadotropin should not be ignored. It should be taken after 3 weeks of the course or 3 weeks before its end.
  • Use mild drugs that are completely eliminated within 5 days. This will minimize the negative effects on the hypothalamus and testicles. After the end of the use of the AU, you need to start taking special drugs Clomid, Tamoxifen, Letrozole. With the help of these drugs, the course to restore the hormonal system passes quickly no more than 1 month.

Benefits of taking antiestrogens

  • Normalizes hormones.
  • Prevents gynecomastia.
  • Prevents the accumulation of adipose tissue.
  • Promotes the production of its own hormone.

One more feature of steroid therapy must be taken into account. After serious courses of the AU with the use of large doses, the work of the testosterone production system is disrupted. The testicles are not capable of producing gonadotropin, a substance necessary for full work and restoration of the body. For this reason, experts recommend always including gonadotropin in the course. It is important to know that the recovery processes can begin only after the complete removal of the anabolic from the blood.

To protect yourself as much as possible from side effects you need to study.

The half periods of elimination of steroid substances differ and this should be taken into account in the following table:

Steroid Name

Dates in days
Nandrolone Decanoate up to 14;
Trenbolone Acetate up to 3;
Nandrolone Phenylpropionate up to 3;
Primobolan up to 11;
Testosterone Enanthate up to 11;
Testosterone Cypionate up to 12;
Boldenone up to 14;
Testosterone propionate up to 3;
Sustanon up to 21;

If you start receiving aids on time, it is possible to avoid a rollback or reduce it to a minimum index. Correct post-course therapy has a direct impact on the end result and success of an athlete in competition.

Dosage of Clomid and Tamoxifen depending on the severity of the course of steroids.

Each drug is packaged in a different dosage. Tamoxifen can be purchased in dosages of 10 and 20 mg. The course passes by a ladder, the initial dosage is gradually reduced.

  • In case of serious hormonal intervention, 80 mg should be used for 3 days, then reduced to 40 mg and taken within 12 days. The final intake is 10 milligrams for 15 days until complete failure.
  • After a less serious course, you can start taking with 40 mg and reduce the dosage by half every 15 days (40; 20; 10;).
  • Hormone therapy of moderate severity; intake of auxiliaries for 45 days. Initial dosage 20 mg per day, final 15 days 10 mg.
  • After light interference with the hormonal system, recovery lasts 30 days. Reception is carried out at 20 mg for 15 days and 10 mg until complete cancellation.

Clomid is a drug with a similar effect, available in a dosage of 50 mg. To use it to affect the hormonal background, you need to follow the instructions and the scheme of application.

  • After a difficult course, you need to divide the recovery process into 4 stages. The first 3 days you need to use 150 mg. Following dosage for 12 days, 100 mg. The remaining 30 days should be taken at 50 mg followed by 25 mg until complete withdrawal.
  • Application after a course of moderate severity lasts 45 days, 15 each stage. Should be taken according to the scheme (100; 50; 25;).
  • Average 45 days divided into 2 stages 30 days of 50 mg, the remaining 25 mg.
  • Taking light steroids after a course of therapy lasts no more than 45 days at a minimum dosage (50; 25; and 25 every other day for the last 15 days).

What to give preference to Clomid or Tamoxifen.

The drugs, of course, differ in properties and price, while their task is the same to suppress estrogens and rid the body of plug effects. There have been a lot of studies on the effects of Clomid and Tamoxifen. The first accumulates in the pituitary gland, which pumps out Tamoxifen, it is present throughout the body. To understand which drug to choose, compare them in terms of price and degree of effectiveness:

  • Clomid is less active in lowering estrogen levels and is more expensive than Tamoxifen.
  • They are practically the same in properties and are struggling with the same problem.
  • In addition, Tamoxifen affects blood cholesterol levels. The disadvantage of this remedy is the inability to use after steroids of a certain category, which belong to the progesterones Nandrolone, Trenbolone.
  • With prolonged use, Tamoxifen accumulates in the liver and leads to intoxication of the body.

As a rule, athletes prefer Tamoxifen because of its powerful effect on the body. Also in complex therapy, another very important drug, Tribulus, can be taken, the dosage of which is 6000 mg per day. Experts warn that this remedy is not suitable for full use after the course period only in combination with other antiestrogens. Tribulus affects the overall well-being of the athlete and enhances the production of natural hormones.

How to properly distribute forces after the AU.

Training is an important part of an athlete’s life. During the use of anabolic steroids, the amount of physical activity increases, as does the training time. After a course of hormonal drugs, the load should be halved. Within a month, you need to do it in this mode and only after that gradually increase the load. Before the use of hormonal steroids, all body processes occur in a balanced manner. The processes of protein synthesis and its breakdown are equivalent and do not cause any inconvenience. During the use of hormones, the decay process is accelerated, which can lead to muscle atrophy. During physical exertion, myofibrils, units of muscle tissue, are restructured. Athletes often experience injuries of a different nature.

The muscle begins to grow rapidly, but in this process not everything is so smooth at the same time there is hypertrophy, the decay of muscle tissue. During the use of steroid substances, the decay processes are accelerated, and there is not enough protein to form new tissue. It is for this reason that a PTC is required, in any case, without restoring hormonal levels, you will not achieve high results. Those who ignore the necessary recovery processes tend to waste time, a rollback will be inevitable and will bring the whole course back to the initial result.

Sports load is a stressful factor, and affects not only the body, but also the muscles. During stress, a substance is produced cortisol, which destroys the results achieved. To prevent this from happening, reduce the load until your own testosterone is fully restored.
Many argue that after a steroid course, you can stop training. It should be noted that muscles and their development are directly dependent on physical training. During physical. preparation, the body consumes a fairly large amount of energy and it depends directly on the volume of muscles. If you do not exercise, the muscles will simply atrophy and acquire a non-aesthetic appearance.

The load time directly depends on the experience of the athlete and his physical form. Experienced bodybuilders chemists during the AC train for 4 hours, during the recovery period up to 2 hours. Standard loads are no more than 2 hours, after the course no more than 30 minutes. It is necessary to take into account not only the load time, but also to include basic exercises in the training. This will engage all muscles.

Experts warn that the weight of the athlete should not decrease, the maximum weight reduction is up to 20%.

A gentle training scheme.

Days of the week Recommendations.
Monday You need to use your legs.
Tuesday Rest is recommended.
Wednesday The deltoid muscles of the back are stressed.
Thursday Rest.
Friday The arms and pectoral muscles are developed.
Saturday and Sunday Better to take a day off.

How to eat right

It is necessary to approach the diet seriously, the final result and the athlete’s well-being depend on this. During the course of the AU, a large amount of protein is required at least 3 grams per day. After the course period, you need to reduce this amount to 2 grams. With carbohydrates, their amount depends directly on the weight of the athlete. So for 1 kg of weight you need at least 3 grams. It is boring to take carbohydrates in the morning and reduce their amount after lunch. Fractional nutrition in small portions every 2 hours will allow saturating the body with the necessary substances and will give a tremendous effect in the complex.

Experts recommend using additional sports supplements (BCCA, vitamins, creatine, protein). You need to monitor the daily routine and quickly restore sleep. Comprehensive activities will reduce rollback to a minimum and conquer all the heights of sports. An important aspect is compliance with all the rules after a course of therapy. It is not worth the risk, if you are still a beginner, consult a specialist trainer, doctor.


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